"Before, I was numbing my discontent with my life with Netflix binges, food, and some nights, too much wine. My life was filled with 'I should...' and it was suffocating. Working with Tina was a game changer. I've ditched the old me, found what lights me up, realigned my schedule with what's important, and tossed those draining 'shoulds' out the window."

Susan

"I kept telling myself that my health was important, yet Tina helped me realize that I wasn't actually making it a priority by making time for it. Scheduling basketball and walks with my wife has lowered my blood pressure and helped us connect during this scheduled time together."

Shawn